agosto 3, 2026

Día de la Salud Mental: 18 millones de mexicanos padecen ansiedad o depresión

admin 2 años atrás

🔸 Especialistas advierten que los estigmas sociales impiden que personas reciban tratamiento para trastornos mentales. Urgen a reeducar a la sociedad para comprender y abordar mejor estas afecciones

#NACIONAL | En México, 18 millones de personas sufren ansiedad, depresión y otros trastornos mentales, según se reveló en el foro «Unidos Frente al Estigma en Salud Mental». Pese a la magnitud de la problemática, el mayor obstáculo sigue siendo el estigma y los tabúes en torno a estas enfermedades.

“Cuando hay estigma, las personas no buscan tratamiento porque asumen el estigma y se estigmatizan a sí mismas”, explicó María Elena Medina-Mora Icaza, directora de la Facultad de Psicología de la UNAM. Este fenómeno impide que muchas personas reciban el apoyo necesario.

Prevalencia de trastornos mentales en México
El foro destacó que la probabilidad de sufrir depresión o ansiedad es ligeramente mayor en mujeres que en hombres: 28.8% en mujeres y 28.6% en hombres. Además, las mujeres jóvenes han sido las más afectadas, mientras que en los hombres se observa un aumento moderado en casos de ansiedad, según Medina-Mora Icaza.

Comorbilidades agravan la situación
Otro factor que complica la salud mental en México es la alta comorbilidad con enfermedades como obesidad, diabetes, asma e hipertensión, lo que agrava el cuadro clínico de muchos pacientes. La falta de redes de apoyo también dificulta el tratamiento adecuado.

Andrew Cutler, profesor adjunto de la Universidad SUNY Upstate, subrayó la importancia de involucrar a quienes rodean al paciente, describiendo la psiquiatría como «un deporte en equipo».

Educación como clave para combatir el estigma
En el marco del Día Mundial de la Salud Mental, celebrado el 10 de octubre, los especialistas hicieron un llamado a la sociedad para reeducarse sobre las enfermedades mentales y erradicar el estigma. Mohammad Alsuwaidan, psiquiatra, señaló que “el estigma nace del miedo y la falta de conocimiento”, destacando que la educación es la mejor herramienta para combatir estos prejuicios.

La salud mental sigue siendo un desafío en México, pero el primer paso hacia el cambio es derribar las barreras del estigma y fomentar una cultura de comprensión y apoyo.

133 comentarios en «Día de la Salud Mental: 18 millones de mexicanos padecen ansiedad o depresión»

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